Laura Teusink is a former Radio City Rockette and executive managing editor (National Geographic Adventure; Travel + Leisure; Departures) whose love of yoga and mindfulness meditation prompted her to learn how to teach and share practice. She is a 200-hour certified yoga instructor (Sondra Loring, Sadhana Center for Yoga and Meditation) and completed a 200-hour Teaching Mindfulness certificate program (Ethan Nichtern, Shanté Smalls, David Perrin).